Ultra Flex Athletics Knee Compression Sleeve Support Review

Ultra Flex Athletics Knee Compression Sleeve Support Review

Buying a knee brace can be a daunting task as there are many manufacturers on the market supplying this sports and fitness accessory. However, if you want to buy a quality knee brace from a reputable brand, Ultra Flex Athletics may have just the perfect pick. Their...
Good Morning Smoothie Recipe

Good Morning Smoothie Recipe

If you are looking for a breakfast smoothie which you can use throughout the day as well then you are in luck This is an excellent breakfast smoothie that you can use anytime throughout the day as well. Spinach and green apples are your green go-to ingredients here,...
How to stop being bored When Exercising

How to stop being bored When Exercising

  When most people start a new fitness routine, they are often excited with the prospect of getting a total body transformation or improving overall fitness and health. But somewhere along the way, working out starts to get boring, especially when one commits to...
TreadLife Fitness Strider 1 Review

TreadLife Fitness Strider 1 Review

If you are looking for a low impact workout machine to use in your home gym, the TreadLife Fitness Strider 1 makes an interesting choice. This fitness machine combines the benefits of a standing elliptical trainer and recumbent bike. It is a recumbent elliptical cross...
Top Tips for Getting Motivated And Staying Motivated

Top Tips for Getting Motivated And Staying Motivated

Different things motivate people to accomplish what they want in life. But rarely does anything get accomplished if the “why” is not there. How many times have you started a fitness program only to quit after a few months or even a few weeks. Why did you quit? We’ll...