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Fit for success?

Ultra Flex Athletics Knee Compression Sleeve Support Review

Buying a knee brace can be a daunting task as there are many manufacturers on the market supplying this sports and fitness accessory. However, if you want to buy a quality knee brace from a reputable brand, Ultra Flex Athletics may have just the perfect pick. Their...

I Love my Food and Exercise Journal Review

Keeping a food journal is one of the common tips you will come across when looking up information on how to lose weight or improve nutrition. And, studies have shown that people who keep a food diary tend to be more successful with weight loss diets than those who...

TreadLife Fitness Strider 1 Review

If you are looking for a low impact workout machine to use in your home gym, the TreadLife Fitness Strider 1 makes an interesting choice. This fitness machine combines the benefits of a standing elliptical trainer and recumbent bike. It is a recumbent elliptical cross...

PROGEAR 555LXT Magnetic Tension Recumbent Bike Review

The is a well-made recumbent bike for those who want to cycle indoors. It is suitable for anyone below 250lbs and between the height of 5ft and 6ft 3ins. This...

Why Fit For Success?

You reach a point in your late 20s when all of your hard and fast living catches up with you. Your trousers no longer fit like they used too. You need to unbutton your waistband after a meal… and it takes longer to recover from having a good time. You’re no longer as fit as you once were… Fit for Success will show you how to make simple lifestyle changes to lead a healthier lifestyle

Abby & Sonny

Sonny lost his job at Enron and never went back to the corporate world. He likes to live a simple, healthy lifestyle. Abby has always kept fit and healthy, but she doesn’t want to get into unhealthy lifestyle habits. Fit for Success shares their healthy living tips and techniques. Enjoy!

Regular Recipes

Know exactly what you want for any meal with our recipes. Never waste time again with the “what shall we have for dinner conversation” again!

Fitness Equipment

Not getting enough exercise? Check out our exercise equipment reviews before you buy an expensive clothes horse.

General Fitness

Not ready for a tailored fitness regime? In this section of the fit for success website you can read up on general fitness activities – see which ones you’ll like

How Long Does It Take to Train for a Marathon?

The short answer to the question of how long it takes to train for a marathon is 'It depends'. It depends on your...

Fitness Is Still Important Even When Travelling

Most people throughout the year will travel for one reason or another, it may be a holiday, on business or visiting...

4 Tips To Make Exercise More Fun

  If you exercise because you think you have to, verses  because you want to, then maybe you need to put some fun...

A Guide to the Muscles In the Arm

You have to understand what muscles are on your arm as this is the first step to increasing in proportion the muscles...

How to Improve the Texture of Your Smoothie

As with many foods, texture can make or break that palatability of a smoothie. While ingredients and quantities do...

How to Make a Meal Replacement Smoothie More Filling

There is a difference when it comes to making smoothies as a snack or as a replacement for a meal. If it is meant to...

8 Ideas To Help You Stay With Your Juicing

Any time of the year is a good time to start juicing. The health benefits of drinking fruit and vegetable juice are...

Top 5 Superfoods to Add to Your Green Smoothie

Why do you want to use smoothies to help with weight loss?. well to start with they are rich in vitamins, minerals,...

Vegan Green Citrus Smoothie Recipe

Vegans and vegetarians usually know what they're doing when it comes to making smoothies or juices. If you are new to...

Green Tea Weight Loss Smoothie Recipe

Green tea in a smoothie? sounds a bit strange but here's why you should really be adding this into your routine. Green...

Good Morning Smoothie Recipe

If you are looking for a breakfast smoothie which you can use throughout the day as well then you are in luck This is...

Child Friendly Green Lemonade Smoothie Recipe

The earlier you instil good health habits in your children the better. However,youngsters are notoriously grumpy and...